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Chia Seeds White

White chia seeds are the highest known plant source of Omega 3 fatty acids. White chia seeds may be eaten raw, as a dietary fibre and omega-3 supplement. Grinding chia produces a meal called pinole, which can be made into porridge or cakes.

Ingredients: White Chia Seeds

Origin: Bolivia

Nutritional Information Av. Per 100g

Energy (kj)

2052

2052

Protein (g)

16.5

16.5

Fat Total (g)

30.8

30.8

Fat Saturated (g)

3.2

3.2

Carbohydrate (g)

42.1

42.1

Sugars (g)

0

0

Sodium (mg)

16

16